ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, if your baby is active, playful, achieving all growth milestones then it indicates good health.
For healthy weight gain, give homemade balanced diet having variety of food groups. Give top food 2 to 3 meals a day and up to half katori every time. Give seasonal fruits and vegetables even green leafy vegetables. Use full cream top milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer. Continue to breastfeed baby. Add ghee to every meal and squeeze lemon wherever possible.
Manali K MehtaMom of a 9 yr 3 m old boy4 years agoA. Hi parents
Dont use RO water , packaged and processed food , maida items , excess sugar and salt.
Use simply purified water having TDS higher than 350
Take sunbath daily
Give her more probiotics and seasonal fruits
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