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Ask a QuestionMom of a 2 yr 8 m old girl2 years ago
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what diet should take for 1 m baby when I'm breast feeding
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Uma RamMom of a 7 yr old boy2 years agoA. Hai good afternoon !! Have balanced diet with protein, calcium, iron , fibre foods for complete nutrition.
For lactation have milk, dairy products, rusk, bread toast, papaya chikoo, garlic, garlic milk, poppy seeds, saunf, ajwain, mutton kheema helps in increasing milk production have more water.. Avoid spicy, heavy foods which might cause indigestion to baby.
Give direct feed the more baby latches the more milk produces.
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