what diet can be given to my 6 yr old to increase his height and weight? his weight is 18.5kg at 6.7 yrs of age. kindly advice

1 Answer

ExpertCharul VermaNutritionist3 years ago

A. hi for appropriate growth include good proteins, dals, eggs, chicken, paneer , soya, curds , tofu add nuts powder in milk milkshakes lassi sheera paneer parathas

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