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Ask a QuestionMom of a 3 yr 4 m old boy2 years ago
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what could be the best diet chart for 10 month old baby ?
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear Mum, for a 10 months old baby, you should give a homemade balanced diet having a variety of food groups.
foods should be given in soft and lumpy form.
you can give foods like roti soaked in Dal and vegetable, vegetable Dal rice vegetable khichdi, vegetable Daliya, Pulao, idli dosa soaked in thick vegetable sambar
lapsi,upma, sheera, poha, parantha, vermicelli.
Porridge, Kheer
include curd along with meal
paneer
variety of seasonal vegetables green leafy vegetables and fruits
egg and non-veg
you should give four meals a day and about three fourth Katori every time.
you can give one finger food in between for baby to eat by self in your supervision.
continue to breastfeed.
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