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Mom of 2 children3 months ago
Q.

what can i eat to increase breastmilk?

9 Answers
ExpertDr. Minal AcharyaNutritionist3 months ago

A. dear mum, foods like methi, green leafy veg, tree gum or gond, dill leaves or shepu, garden cress seeds, saunth, garlic intake can help increase the milk supply. have lots of fluids and water.

MeghanaGuardian of 3 children3 months ago

A. eat paneer you get more milk

Rakesh BhukalFather of a 1 yr 5 m old girl3 months ago

A. drink more milk and eath dry fruits and dairy products

profile image of Jyothi JainJyothi JainMom of a 1 m old child3 months ago

A. Galact powder u can take with milk

profile image of Ranjitha RanjithaRanjitha RanjithaMom of 2 children3 months ago

A. rusk&fibre rich food

profile image of Deeksha MishraDeeksha MishraMom of a 5 m old boy3 months ago

A. Mera baby 2 month 20 days ka hai wo din bhar mai 14 se 15 baar milk ki demand kar raha hai kya ye normal hai and mere relatives bole rahe usko badam,chuhara, anjeer aur jayfal ghis ke apne milk ke sath bache ko pilaye kya ye sahi hai please guide me

profile image of Pooja VaishnavPooja VaishnavMom of a 9 yr 8 m old girl3 months ago

A. pipla mool a little amount

profile image of RashmiRashmiMom of a 11 yr 4 m old girl3 months ago

A. Shatavari powder is a good lactation supplement that you can take three times in the day with warm milk along with that plenty of liquids in the diet and protein rich diet with the balanced nutritious diet is going to be very important for you

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