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Mom of a 6 m old child11 months ago
Q.

What can I eat for blood increase

2 Answers
profile image of TrishikaTrishikaGuardian of 2 children11 months ago

A. dear mom for increasing blood you can have green vegetables especially spinach,carrot,beetroot,pomegranate,,banana

profile image of Ankita MehtaAnkita MehtaMom of a 10 yr 1 m old girl11 months ago

A. hi you mean to say to increase haemoglonin level na ? if yes then spinach , broccoli ,tomatoes ,betroot , nuts and dry fruits like almonds , fig , apricot ,raisins and fruits like apple., papaya, dates , pomegranate are good source of iron you can give fruit pulp ,its juice , soup etc

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