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Mom of a 2 yr 8 m old child2 years ago
Q.

how to increase blood for women

4 Answers
profile image of Jessi KalyanJessi KalyanMom of 2 children2 years ago

A. Fruits, Raisins, prunes, dried figs, apricots, apples, grapes and watermelons not only get the red blood cells flowing but also improve the blood count. Citrus fruits like oranges, amla or Indian gooseberry, lime and grapefruit help to attract iron. They play a very important role in increasing blood count.

profile image of Desai ReshmaDesai ReshmaMom of a 4 yr 3 m old boy2 years ago

A. you can eat everyday dats bit nd fruits also

profile image of Pragya Manish ShrimaliPragya Manish ShrimaliMom of a 2 yr 11 m old girl2 years ago

A. eat anjeer and kismish it helps to increase blood

profile image of RashmiRashmiMom of a 11 yr 2 m old girl2 years ago

A. You should take some iron supplement Achho it be very very important for you along with that you should go ahead with increasing the amount of pomegranate and beetroot every day for You spinach and broccoli and equally important for the more the required you can check with a nutrition as well for

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