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Mom of 5 children1 Year ago
Q.

what can be the best diet plan to blance weight in hypothyroidism

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist1 Year ago

A. Hello mom take a balanced diet , including foods from various food groups, you may have small meals instead of heavy meals, let your dinner be the lightess. have fruits and vegetables, avoid refiend , sugary foods and processed or packaged foods

profile image of RashmiRashmiMom of a 11 yr 2 m old girl1 Year ago

A. C4 is it would be best to consult a nutrition expert because they have an expertise in the area and they would be able to help you correctly in terms of that what you need to eat and what you need to avoid and if any particular particular thing that you need to take care of

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