what can be done to make breastmilk fattier? one of the breast is producing milk which is more like water?

1 Answer

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. have healthy food like dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makkhana everyday to increase breast milk quantity.

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