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Ask a QuestionMom of a 7 yr 1 m old girl3 years ago
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What are the nutritious food for 3-4 year toddler for weight gain?
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, for 3-4 years old toddler, you should give a homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. More than 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Dry fruits like almonds, walnuts, cashew nuts. Add ghee to baby’s food. Grains, cereal, pulses and legumes.
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