what are the morning juices or drinks or any other liquid that should be given to 3.10 yrs old if he is avoiding milk these days in winters .. kindly suggest options for these winters pls..

A. you may give fruits like apple, banana, avocado chicko, pear, veggies like carrot Potato, beetroot, sweet potato brocoli, bottle gourd all these are healthy. Include a veggie and fruit in everyday diet.mostly you can give all. Seasonsal fruits as juices or salad no issues