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Ask a QuestionMom of a 10 yr 3 m old girl4 years ago
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What are the good source of vitamins? My child is having vitamin deficiency What should be correcr height and weight
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Expertpriyamvadha- NutritionistNutritionist4 years agoA. vitamins and minerals come from variety fruits and vegetables. please elaborate on the type of deficiency and the child being treated for so that I can help you with right kind of diet and foods that the child need to follow.
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Vritika AroraMom of a 4 yr 11 m old child4 years agoA. do not stick to any one particular type of food.
the baby should have a balance diet which includes all the nutrients in right proportion.
make sure the kid has some physical activity in a day.
keep the baby well hydrated.
include lots of green vegetables seasonal fruits nuts legumes pulses cereal milk milk products eggs chicken fish mutton soups salads into the diet.
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