What are the foods that contains Prebiotics?

2 Answers

ShwetaMom of a 6 yr 4 m old boy2 years ago

A. Breastmilk, legumes, avocado, onion etc

Gayatri DawdaMom of a 10 yr 3 m old boy4 years ago

A. Hi Prebiotics are the foods that can be used to grow probiotics (healthy bacteria) Foods like potato. onion. garlic, curd, Butter milk, rice kanji, oats , banana have good prebiotic effect

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