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Mom of a 5 yr 3 m old girl1 Year ago
Q.

what are the foods that boost immunity and can be given to a 3 year old kid. my baby won't eat all varieties of foods..she will eat only a few foods like rice and dal ..she won't eat fruits and other snacks. can you suggest some foods that are mandatory to be given to kid?

2 Answers
ExpertDr Disha PatelAyurvedic Physician1 Year ago
A. yes.. better to give eggs, yoghurt, dry fruits n nuts, seasonsl fruits n vegetabkes, sunflower seesds, pumpkin seeds on daily basis. also educate him fir proper hand washing. o. k.
AbhayaMom of a 15 yr 8 m old boy1 Year ago
A. Hi mom No fruit is mandatory to give.. balance of all things should be given. orange,mausambi,amla,pineapple,lemon, haldi milk etc are some of the immunity boosting.. give chayawanprash to boost immunity
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