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Ask a QuestionMom of a 2 yr 6 m old girl1 Year ago
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what are the foods should I give my 9 months old baby daily?
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POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year agoA. For a 9-month-old baby in India, you can introduce a variety of soft and mashed foods. Consider options like:
1. **Pureed Fruits:** Apples, bananas, pears, and mashed avocados are good choices.
2. **Vegetable Purees:** Carrots, sweet potatoes, peas, and pumpkin can be mashed or pureed.
3. **Rice or Dal Khichdi:** Cooked rice or lentils blended for a softer texture.
4. **Soft Chapati or Dosa:** Ensure they are soft and well-cooked, and you can cut them into small, manageable pieces.
5. **Boiled and Mashed Potatoes:** A nutritious and easy-to-digest option.
6. **Paneer (Cottage Cheese):** Soft paneer cubes or grated paneer can be introduced.
7. **Well-Cooked Oats or Suji (Semolina) Porridge:** Enrich them with fruits for added flavor.
8. **Yogurt:** Full-fat plain yogurt is a good source of calcium.
Always introduce one new food at a time to check for any allergic reactions. Consult with your pediatrician for personalized advice based on your baby's development and health.
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Fazila NadirMom of a 2 yr 6 m old boy1 Year agoA. make sure ur baby's diet includes all the four
1.cereals (ragi,rice,millets)
2. vegetables
3. fruits
4. pulses (like dal etc)
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