ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, avoid giving commercially available packaged foods like cerelac. prefer to give homemade food.
you can give foods like dal-rice with vegetables especially green veggies , veg khichadi, porridges, kheer, soft mashed fruits, curds , daliya, soaked and roti pieces in dal
Can give egg chicken fish
Add powdered nuts (almond cashew nut walnut) to food
avoid water thin foods like thin dals and rice water, soups and fruit juices as they do not provide enough nutrition and fill stomach.
add ghee on top of food to make it energy dense.
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