POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. Rice cereal: Rice cereal is a common first food for babies. You can prepare it by mixing cooked rice with formula or breast milk and then pureeing it in a blender.
Ragi porridge: Ragi or finger millet is a nutritious grain that is commonly used in India. You can make ragi porridge by cooking ragi flour with water or milk and then adding a little sugar or jaggery for sweetness.
Vegetable purees: Pureed vegetables such as carrots, sweet potatoes, peas, and squash are good options for babies. You can steam or boil the vegetables until they are soft and then blend them with a little water or breast milk.
Fruit purees: Pureed fruits like banana, apple, pear, and papaya are also good options for babies. You can simply mash the fruits with a fork or puree them in a blender.
Dal ka pani: Dal ka pani or lentil soup is a nutritious food for babies. You can cook dal with water and then strain the liquid to remove any solid pieces. This soup can be given to babies with a little salt or sugar.
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