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Mom of a 4 yr 9 m old boy4 years ago
Q.

what are the food to take excess breastfeeding mother's

2 Answers
Gayatri DawdaMom of a 10 yr 3 m old boy4 years ago
A. Hi Include protein rich foods like milk, paneer, egg, fish, chicken, nuts, pulses sprouts curd Include galactogogues like shatavari, methi seeds, dink, fennel seeds, coconut, ajwain seeds, coconut for good milk production
Sunita MahatoMom of 2 children4 years ago
A. to boost milk production. you can take green papaya bitter gourd bottle gourd fennel seeds garlic drumstick oats ragi dalia sabudana.. take lactare or striveda or mother sparsh vardaan or Shavatri powder.
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