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Mom of a 3 yr 6 m old child4 years ago
Q.

what are the food and precautions that pregnant women in First month should take?

2 Answers
ExpertCharul VermaNutritionist4 years ago
A. hi during the entire course of pregnancy include good protiens , variety of vegetables and fresh fruits and hydrate yourself well avoid papaya as the seeds may cause contractions
Nihita mittalMom of 4 children4 years ago
A. good morning you can consume actually all the seasonal fruits and vegetables I would recommend you to have lots of liquid diet you can try to have eggs and coconut water everyday it will be good for you as well as the baby have milk and milk supplement
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