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Ask a QuestionGuardian of a 7 yr old girl1 Year ago
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what are the best healthy food for my daughter,what is the standard height and weight of 5yr 9m old girl.
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. 5 year old child a balanced diet will provide variety of food groups:
grains and millets
protein sources like pulses legumes/egg non veg with every meal
seasonal vegetables including green leafy vegetables
fruits1 serving
milk and milk products 300-400 ml
oil 5 tsp to cook food
control intake of process packaged food
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