What are the alternatives of home made juice in winter.I give pomegranate,carrot ,amla and apple juice to my 5 year old boy.But i supposed to be juice has tendency to cold.What can i give to my children instead of juice.

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician10 months ago

A. No it’s doesn’t have a cold nature do it can be given in every weather to the child as it us a good source of iron so continue that and in winters soups are a good option

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