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Mom of a 10 yr 5 m old girl4 years ago
Q.

What and how much diet should 6 years kid take?

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profile image of Gayatri DawdaGayatri DawdaMom of 4 children4 years ago

A. Hello This is a growth period for the child also child may play outdoor alot so apetite would depend on activity, sleep, etc add protein rich foods like milk, paneer, egg, fish chicken, pulses curd, soya chunks for good growth Add vegetables, fruits and nuts daily for good nutrition

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