.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 8 yr 4 m old girl1 Year ago
Q.
one day balance diet for kids 6 years and above
Answer
Follow
Report Abuse
2 Answers
ExpertDr. Minal AcharyaNutritionist1 Year agoA. balanced diet with variety of food groups in the entire day
grains and millets 4 servings
pulses legumes/egg non veg: 2 servings
seasonal vegetables including green leafy vegetables: 1.5 serving
fruits1 serving
milk and milk products 500ml
3 meals and two healthy snacks
Report Abuse
NikithaMom of 2 children1 Year agoA. Consuming too many calories and saturated fats and insufficient physical activity can lead to childhood obesity, which may impact a child's healthy growth and development. Choose: Brown rice, wholemeal bread, wholegrain noodles or pasta, lean meat, fish, nuts, eggs, lentils, milk, and cheese and you should also include fruits vegetables and green leafy vegetables
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Father of a 6 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 1 yr 4 m old girl
Answer
Follow
Report Abuse
Guardian of a 1 yr 10 m old girl
Answer
Follow
Report Abuse
Mom of a 2 yr old boy
Answer
Follow
Report Abuse
Mom of a 6 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer