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Ask a QuestionGuardian of a 11 yr 2 m old boy4 years ago
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weight reduction fir boy 7 years
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Gayatri DawdaMom of 4 children4 years agoA. Hello
Your child is in a growing stage, hence we cannot out him on a restricted low calorie diet
but for a healthy body , it is best to avoid Biscuits, waffers , fried foods, bakery, & junk foods also stop sugar & sugary foods
make him eat all home cooked foods with lot of protein rich foods , vegetables
Engage him in vigorous physical activity like football, cycling, skipping, jumping, swimming, basket ball, cricket.
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