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Mom of a 4 yr 5 m old boy2 weeks ago
Q.

weight or height kese bday kya kre

2 Answers
profile image of DR MINAL ACHARYAExpertDR MINAL ACHARYANutritionist2 weeks ago

A. dear mum, you should encourage outdoor physical activities for your child. for healthy weight gain, you should give protein rich foods like eggs, pulses, legumes, curd, paneer, cheese, nuts like almonds.

profile image of Rashmi GuptaRashmi GuptaMom of a 12 yr 1 m old girl2 weeks ago

A. Put your child into good physical activity like Karate or gymnastics and all because with that overall growth and height of the child is going to increase the health of the child is going to be elevated so that is what you should focus upon I think this is what is going to be the right thing to do and of course a balanced nutrition that is extremely important

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