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Mom of a 5 yr old boy1 Year ago
Q.

Weight of Amrit is less

1 Answer
ExpertDr. Minal AcharyaNutritionist1 Year ago
A. dear mum, what is Amrit's weight? if Amrit is active, playful, achieving all growth milestones, weight is within the normal range then do not worry. For healthy weight gain, give a homemade balanced diet having a variety of food groups. grains and millets 4 servings pulses legumes/egg non veg: 1-2 servings seasonal vegetables including green leafy vegetables: 1.5 serving fruits - 1 serving milk and milk products 500ml sugar 4 tsp oil 5 tsp control intake of processed and packaged foods.
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