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Ask a QuestionMom of a 10 yr 1 m old boy4 years ago
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weight kaise badhaye bache ka
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Anindita BhattacharyaMom of 2 children4 years agoA. Add all family foods freshly cooked at home include all seasonal fruits and vegetables and seasonal fruits along with cows milk and milk products, nuts, ghee, cheese , eggs, non veg sources
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. So you want foods with a good amount of protein and fat and other nutrients in a small package, such as:
Whole milk or 2% milk.
Cheese or yogurt made with whole milk or 2% milk.
Fried eggs.
Peanut butter.
Cereal with whole milk.
Orange juice.
Trail mix with dried fruit, seeds, and nuts.
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