ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. start iron calcium and multivitamins supplements regularly and protein powder with milk twice a day as diet alone can't meet nutritional requirements of a growing child . . .
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Jasmine KaurMom of a 9 yr 6 m old boy4 years agoA. Hello dear parent, for 7 years old child you must give supplements first like iron calcium and vitamin etc but with the doctors permission only. Also give rich diet like ghee butter cheese etc give full cream milk or buffalo milk either plain or in the form of banana shake or mango shake etc. They are all healthy and helps in weight gain too.
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