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Ask a QuestionMom of a 7 yr 7 m old boy6 months ago
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Weight incresing foods
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ExpertDr. Minal AcharyaNutritionist6 months agoA. dear mum
for healty wt gain a balanced diet is important
3 meals 2 snacks
other than grains also include a protein source in every meal like dal sprouts legumes , egg non veg , curd paneer milk , nuts oilseeds
veg
fruits
outdooir play
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