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Guardian of a 5 yr 1 m old boy4 years ago
Q.

weight gainng food nd healty food

2 Answers
ExpertArchanaNutritionist4 years ago
A. Hi, as your baby is 7 months old, you can include weaning foods along with breastfeeding. you can include smahsed banana, chikko, boiled and smashed potato, porridge, homemade cerelac, fruits puree, nuts paste, vegetable puree, clear veg soup etc and use ghee in meal preparations. slowly and gradually increase consistency as per baby's appetite. whenever you introduce any new food, check if any sign of intolerance, discomfort or allergy. feed on regular intervals after 2 hourw. maintain good hygiene. avoid force feeding and overfeeding.
SanthoshiMom of a 8 yr old girl4 years ago
A. try to choose weight gain n healthy foods, Avocado 's are healthy and can help in weight gain too. You can give bananas thrice a week and you can also include potato, sweet potatoes, thrice a week, ragi can be given. You can give all foods prepared at home
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