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Mom of a 6 yr 8 m old boy4 years ago
Q.

weight gaining food for 2 yr 7 month boy?

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago
A. Dear mum, for 2 years 7 months old boy, you should give a balanced diet having variety of food groups. You can give eggs and non veg foods. Dry fruits like almonds, walnuts, cashew nuts, raisins. Give variety of seasonal fruits and vegetables even green leafy vegetables. More than 500 ml of milk every day including milk products like curd, paneer, cheese. Give grains, cereal, pulses and legumes.
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