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Guardian of a 2 yr 10 m old boy3 weeks ago
Q.

weight gain kaise kre

2 Answers
profile image of Charul VermaExpertCharul VermaNutritionist2 weeks ago

A. hi mom try to give mix veg dal khichdi with ghee soup rice curd rice add nuts powder in milk made up of cashew, almonds, dry dates milkshakes lassi sheera

profile image of Rashmi GRashmi GMom of a 11 yr 11 m old girl3 weeks ago

A. You should give a balance nutrition that including all the family foods plus good proteins the options of proteins could be both veg and non-veg for your child other than mutton that can be introduced from the age of three years if you want

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