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Mom of a 5 yr 8 m old child2 years ago

Q.

We have started planning for second baby since 2 months . And both the months made me disappointment that periods came. Should I consult doctor or try for this month too?

1 Answer

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago

A. hey dear don't be sad. It's good advice to lay in bed for 10 to 15 minutes after intercourse Destress yourself Exercise daily Men can consume products like Ashokarishta, Ashwagandha, Shatavari, and Guggul that help them to build and strengthen vigour, increase vitality and metabolism. Also, products such as Kaunch, Musli, and Shilajit help men in healing

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