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Ask a QuestionMom of a 5 yr 3 m old boy1 Year ago
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#asktheexpert my periods are irregular n I am planning for my second baby so how could I get my regular periods n plan for my second baby
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. The best treatment to have Regular periods is by having a healthy lifestyle with regular daily walking or jogging along with mild exercise and meditation whenever possible. as medications will only act till you are taking themIt's good advice to lay in bed for 10 to 15 minutes after intercourse
Destress yourself
Exercise daily
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Ankita MehtaMom of a 9 yr 1 m old girl1 Year agoA. hi
usually,it happens because of Genetics or hormonal changes
so you need to consult your gynecologist
who can give right guidance after examining your health
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