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Mom of a 5 yr 9 m old boy4 years ago

Q.

we are a vegetarian .how can i fulfill my baby needs for vitamins iron and those which his body needs . give me proper food char for my baby.

2 Answers

ExpertDr Disha PatelAyurvedic Physician4 years ago

A. Offer all home food after 1 year.. add all seasonal fruits and vegetables in daily diet. Offer a variety of tastes and texture so that baby gets used to it all. No biscuits and other packaged and processed foods. They are just loaded with sugar and not healthy. Work around the baby's schedule based on family meal time.

shreya goelMom of a 7 yr 5 m old boy4 years ago

A. Hello mom If your baby is having proper green vegetables and dairy products then it will also fulfil the need of iron and protein some baby. It is not necessary that baby eat any non-vegetarian food then only baby will get all the nutrition. But you have to maintain a proper diet in which include at least four meals in a day. Happy parenting Stay home stay safe

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