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Ask a QuestionMom of a 6 yr 2 m old girl4 years ago
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wat type of excersize and diet should be done to get flat stomach...plz explain in detail
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RashmiMom of a 11 yr old girl4 years agoA. Ma’am Well I would like to tell you that if you want to go for exercise and start with brisk walking twice a day morning and evening and if you can really manage to go for a fasting then start doing intermittent fasting that is definitely going to give you much better and faster results but for that you have to continue working out also brisk walk two times in a day is good apart from that if you get time then try to do yoga for at least 40 to 45 minutes
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