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Ask a QuestionMom of a 6 yr 10 m old girl4 years ago
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want sunaina shud be healthy. please advise diet for her.
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom toddler this age should be used to almost regular foods now avoid all baby foods If given . Animal milk preferably cows milk and products, seasonal fruits and vegetables, dry fruits and nuts , millets , dals and legumes , whole eggs etc can be given . Foods from basically all food groups make a balanced diet is benefit.
Avoid refined , sugary and processed foods
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