vrishank (my son) is 11 month old,what I can add I to his food which help him to gain weight. he is having Dalia,oats,poha,miong Daal,Makhana kheer,Upma.

1 Answer

ExpertVandana SharmaNutritionist1 Year ago

A. Namaste Mom, You can give him almost nearing to family foods now, gradually increase the variety & also the quantity, inlcude ghee, panner, milk, in cooked form, egg yolk, chicken, sago, rice, roti, dals, dry fruits etc

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