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Mom of a 2 yr 3 m old boy1 Year ago
Q.

vrishank (my son) is 11 month old,what I can add I to his food which help him to gain weight. he is having Dalia,oats,poha,miong Daal,Makhana kheer,Upma.

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profile image of Vandana SharmaExpertVandana SharmaNutritionist1 Year ago

A. Namaste Mom, You can give him almost nearing to family foods now, gradually increase the variety & also the quantity, inlcude ghee, panner, milk, in cooked form, egg yolk, chicken, sago, rice, roti, dals, dry fruits etc

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