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If your two-month-old baby is frequently spitting up or regurgitating milk, it's quite common and often referred to as "posseting." Here are some potential reasons and tips:

1. **Overfeeding:**
   - Ensure that you're not overfeeding your baby. Allow your baby to feed at their own pace and stop when they show signs of fullness.

2. **Burping:**
   - Make sure to burp your baby regularly during and after feeds. This can help release any trapped air and reduce the likelihood of spitting up.

3. **Feeding Position:**
   - Adjust the feeding position. Keeping your baby's head slightly elevated during and after feeding may help reduce spitting up.

4. **Gastroesophageal Reflux (GER):**
   - Babies often experience gastroesophageal reflux to some degree. This is usually due to an immature digestive system. Most cases improve as the baby grows.

5. **Slow Feeding:**
   - Allow for slower and more frequent feedings. If your baby gulps milk quickly, they may be more prone to spitting up.

6. **Check Latch:**
   - Ensure that your baby has a proper latch during breastfeeding to minimize the intake of air.

7. **Hold Upright After Feeding:**
   - Hold your baby upright for about 20-30 minutes after feeding. This can help gravity keep the milk down.

8. **Avoid Tight Diapers or Clothing:**
   - Tight diapers or clothing around the baby's tummy may contribute to discomfort and spitting up.

9. **Reflux Wedge:**
   - Placing a reflux wedge under the crib mattress to elevate the head slightly might help if reflux is a concern.

10. **Consult with a Pediatrician:**
    - If your baby seems uncomfortable, is not gaining weight, or if the spitting up is severe, it's important to consult with your pediatrician. They can evaluate your baby's overall health and provide personalized advice.

Remember, spitting up is often a normal part of a baby's development, and many babies outgrow it as their digestive system matures. However, if you have concerns or if the spitting up is causing distress for your baby, seeking guidance from a healthcare professional is the best course of action.