ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum breakfast ya nashte mein child ko family cooked food Dena chahiye like various grain pulse preparation cheela, dal / paneer paratha
poha, vermicelli vegetables upma curd
idli dhokla
egg preparation
include vegetables and nuts, milk products to increase nutrition
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. Rava Upma, Poha, Semiya Upma, Rava Idli, Besan Chilla, Suji Appe, Moong Dal Chilla, Rava Dosa and Omelette. These Traditional Healthy Breakfasts require preparing ahead like soaking & making the batter. These are high in protein. If the batter is ready you can make these under 30 mins.
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