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Mom of a 4 yr 7 m old boy4 years ago
Q.

Tomorrow my baby will be 6 months old....he is still on Formula Milk completely....from tomorrow I want to start his solids...please guide me how to proceed further...which food should be give first and what should be it's quantity

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago
A. Dear mum, you can start with solid foods like ragi porridge, homemade cerelac, cereal pulse, kheer, fruit purée. Then khichadi, dal rice with vegetables, curd. Later mashed paneer. Add ghee to every meal and squeeze lemon wherever possible. Beginning with 3-4 teaspoons, give top food 2 to 3 meals a day and up to half katori every time. Continue to breastfeed.
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