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Father of a 4 yr 6 m old boy2 years ago

Q.

To make baby cerelac food interesting, can we add tomato puree and other spices in cerelac

2 Answers

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. yes, can add. Ceralac is substitute food, keep this option for emergency only, this is not good for daily basis, to one year baby you can give everything's which you cook for yourself,try to give family food.

SanthoshiMom of a 8 yr 1 m old girl2 years ago

A. Yes after seven months you can slowly add. cerleac is easy to make at home and it's fresh, You will need Rice one cup, Moong dal half cup, Dry roast rice for a while until it turns brown in color, next dry roast moong dal for few mins. Add 2-3 jeera and dry roast for few seconds Add 2-3 pepper corns and dry roast for few seconds. Add all these to a blender and make a fine powder and sieve and store in a container. This is the receipt for powder. Slowly after few weeks you can start adding every pulse a new week. After eight months you can dry roast nuts and add to this powder. It's quite healthy and safer than market ones.

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