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HomeQuestions & AnswersTo increase breastmilk, what should be the per day quantity consumption of oats, flax seeds, fenugreek seeds, dill leaves, funnel seeds etc
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Mom of a 8 yr 4 m old girl8 years ago
Q.

To increase breastmilk, what should be the per day quantity consumption of oats, flax seeds, fenugreek seeds, dill leaves, funnel seeds etc

3 Answers
SCDMom of a 8 yr 8 m old girl8 years ago
A. Mix together one-half cup each of fennel seeds, cumin seeds and rock candy (misri) in a bowl. Grind the ingredients to make a fine powder. Have one teaspoon of it with one cup of milk for one or two weeks. or you can soak one tablespoon fenugreek seeds with one cup of water overnight, and in the morning boil the water with fenugreek seeds for sometime and strain it let it be cool down and drink as a tea.
Bhurabi BharaliMom of a 11 yr 6 m old boy8 years ago
A. oats 2 bowl a day flax seed ( powdered form is more beneficial) 1 tea spoon fengureek seed 1 tea spoon dill leaves any quantity you want. drink healthy fluids upto 2.5-3 litres per day
NikithaMom of a 10 yr 9 m old child8 years ago
A. Hello...you can consume Fenugreek seeds,oats flax seeds,funnel seeds around 3/4th to one spoon daily....and fill leaves there is no such quantity limit you can eat as much as you want...a small bunch may be...include all kind of green leafy vegetables
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