POOJA KOTHARIMom of a 8 yr 5 m old boy11 months agoA. Throat irritation can occur due to various reasons like dry air, allergies, infections, or overuse of the voice. Here are a few remedies to help soothe throat irritation:
1. Stay Hydrated: Drink plenty of water to keep your throat moist and reduce irritation.
2. Gargle with Salt Water: Mix 1/2 teaspoon of salt in a glass of warm water and gargle a few times daily.
3. Honey and Warm Water: Honey has soothing properties that can help reduce irritation. Mix it with warm water or herbal tea.
4. Steam Inhalation: Inhaling steam can help moisten the throat and ease irritation.
5. Avoid Irritants: Stay away from smoking, pollution, or other irritants that can worsen your throat.
6. Lozenges or Throat Sprays: Over-the-counter throat lozenges or sprays can provide temporary relief.
7. Humidifier: Use a humidifier in your room to add moisture to the air, especially if the air is dry.
If the irritation persists or is accompanied by other symptoms like fever, difficulty swallowing, or severe pain, it may be best to consult a doctor for further evaluation.
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