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Mom of a 1 yr 4 m old girl10 months ago
Q.

This question is not related to my baby...it's in relation to me...i had a delivery by c section, 6 mnths back.i had gain lot of weight...what to do...

1 Answer
ExpertDr. Minal AcharyaNutritionist10 months ago

A. dear mum , it will take consistent effort eat mindfully eat high fibre n lean sources of protein avoid high fat sugar n salt containing food n beveragez begin to exercise

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