This is Pooja. My daughter is 1 year old. I'm planning to stop feeding BM. Please suggest which milk can I give to her now morning and evening. Also, is it okay if I add horlicks or boost something like that.

A. Hello mom you can opt for any source of animal or plant force milk , though cows milk is much preferable now . You can start with a little quantity and then gradually increase . Instead of powder you can opt for Jaggery , dry fruits powder mix or dates or honey