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Ask a QuestionGuardian of 2 children4 years ago
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thande pani me per rkhane se sole pain or fir swelling aajati hai per me..or knee pain bhut jyada hai uthane baithne me problem hoti h
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ExpertKanika AroraNutritionist4 years agoA. hello dear parent make sure to take your calcium supplements and have good diet do not stay empty stomach for long also consult the doctor and get your parameters tested if required and have lots of fluid and fibre throughout the day
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