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Ask a QuestionMom of a 6 yr 9 m old girl4 years ago
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suggest tonic for weight gaining
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. to increase weight--Give protein rich diet...as protien is building unit of our body. Like- all pulses, eggs, all milk and milk products, banana, youghrt, beans, chickpeas, tofu, nuts.These foods are important for your child’s bone growth, muscle development and stimulate body growth.
As they are rich in proteins and minerals, including them in a child’s diet ensures increase in height and weight. In fact, dried fruits and nuts are the most ideal food for undernourished children to gain weight as they provide all the required micro-nutrients along with calories and fats.
Give all seasonal fruits and vegetables.
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mommy
Give healthy protein rich nutritious food fruits vegetables pulses whole grains milk products
Wash hands often before touching your baby
Burp well after every feeding
Try to keep head up position while feeding
Do tummy time and cycling movement of legs to relieve gas and constipation
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