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Mom of a 7 yr old girl4 years ago
Q.

suggest me some weight gain meals for 2.5yrs old girl without using dairy product

1 Answer
ExpertRamya RamachandranNutritionist4 years ago
A. Dear ma’am, you can give steamed nenthram banana, ragi halwa, nuts and dry fruits laddoo, aloo poori with rajma or Channa or peas masala, boiled egg, peanut chikki, boiled sweet potato, ghee idli etc
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