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Ask a QuestionMom of a 6 yr 8 m old boy3 years ago
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Suggest me a proper diet please for my 2 .10 year son...his weight is only 11.2kg.please suggest a diet chart.
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. weight seems fine
still you should start iron calcium and multivitamins supplements regularly and protein powder with milk twice a day.
as diet alone can't meet nutritional requirements of a growing child
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Sai Prasanthi R LMom of a 11 yr 7 m old boy3 years agoA. Hello dear parent! Let the child be physically active as much as possible and feel hungry before the next meal. Give your child 3 meals and 2 healthy snacks. Gradually include all food groups in your child’s diet that is staple in your family. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the diet. Good luck and take care.
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